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Ever feel confused with what to eat and what not to eat for a healthier living?
Do you want to shed off the excess weight that you have gained? Let us assist you!
Any change in your life circumstances can produce changes in eating and exercise, which leads to weight gain. We all gain weight for different reasons. You often hear about one-size-fits-all weight loss solutions that take little or no consideration of how the extra weight piled up in the first place. To experience true weight loss it is important to understand why you gained weight in the first place.
The important thing to keep in mind is that obesity is preventable.
EasySlim Network is a new innovative approach to weight reduction which has been shown to be effective in both men and women. It provides a complete weight management and control system that permits a reduction in appetite, while at the same time as accelerating the metabolism. It also provides you with a three step program specially designed to achieve a general sense of well-being.
1- Weight loss coaching: Weight loss coaching is the use of life coaching and NLP techniques to help with long term weight loss. The aim is to identify the main causes of over-eating. Based upon the relationship between weight, attitude, lifestyle and the mind body relationship. It is a personalized approach towards optimal health that focuses on boosting motivation while focusing on the personal decision and end goal. We help Establish new habits and behaviors associated with food and diet. Highlighting old bad habits and searching of ways to replace them with healthy habits to start losing weight.. Tracking and monitoring is an important part where we will help you keep a journal with details about what you eat, exercise levels, and emotions. You are not alone in this, we will be here to guide and motivate you every step of the way.
2- Auriculotherapy: Auriculotherapy is a health care procedure in which stimulation of the auricle of the external ear is utilized to alleviate health conditions in other parts of the body. It is based on stimulating certain reflex points that inhibit the appetite through an increased release of endorphins in the body. Not only does this innovation reduce the appetite it also increases the metabolic rate which in turn burns more calories. This procedure will help you control and fight your urges while keeping your motivation high.
3- Dietetic Consultation: It’s not called a diet it is called healthy eating! Successful weight loss requires a proper weight loss plan that caters to your lifestyle and fits your needs. The session also includes body measurements, weight, and height. We also work on tailoring diets to clients with diabetes, hyperlipidemia, and diseases.
